Discovered Inspirations

The link to the article below was something I have shared on my twitter page two weeks ago (thanks to my dear friend, Mai for sharing it on her page) and I’d like to share it here on the blog too. It’s a touching and enriching article for any one, married or not, who would like to make a relationship work. The tips Gerald Rogers have written rings true not only to men, but to women as well. It always takes two to tango when it comes to relationships, that is my belief. So whenever I come across marriage tips, I also check myself on how I am as a partner and what else I need to improve in keeping my relationship intact with my better half. I hope you find the article below as useful as I did. Happy Monday! 🙂

(by Gerald Rogers)


1. Never stop courting. Never stop dating. NEVER EVER take that woman for granted. When you asked her to marry you, you promised to be that man that would OWNHER HEART and to fiercely protect it. This is the most important and sacred treasure you will ever be entrusted with. SHE CHOSE YOU. Never forget that, and NEVER GET LAZY in your love.

2. Protect your own heart. Just as you committed to being the protector of her heart, you must guard your own with the same vigilance. Love yourself fully, love the world openly, but there is a special place in your heart where no one must enter except for your wife. Keep that space always ready to receive her and invite her in, and refuse to let anyone or anything else enter there.

3. Fall in love over and over again.  You will constantly change. You’re not the same people you were when you got married, and in five years you will not be the same person you are today. Change will come, and in that you have to re-choose each other everyday. SHE DOESN’T HAVE TO STAY WITH YOU, and if you don’t take care of her heart, she may give that heart to someone else or seal you out completely, and you may never be able to get it back. Always fight to win her love just as you did when you were courting her.

4. Always see the best in her. Focus only on what you love. What you focus on will expand. If you focus on what bugs you, all you will see is reasons to be bugged. If you focus on what you love, you can’t help but be consumed by love. Focus to the point where you can no longer see anything but love, and you know without a doubt that you are the luckiest man on earth to be have this woman as your wife.

5. It’s not your job to change or fix her… your job is to love her as she is with no expectation of her ever changing. And if she changes, love what she becomes, whether it’s what you wanted or not.

6. Take full accountability for your own emotions: It’s not your wife’s job to make you happy, and she CAN’T make you sad. You are responsible for finding your own happiness, and through that your joy will spill over into your relationship and your love.

7. Never blame your wife if you get frustrated or angry at her, it is only because it is triggering something inside of YOU. They are YOUR emotions, and your responsibility. When you feel those feelings take time to get present and to look within and understand what it is inside of YOU that is asking to be healed. You were attracted to this woman because she was the person best suited to trigger all of your childhood wounds in the most painful way so that you could heal them… when you heal yourself, you will no longer be triggered by her, and you will wonder why you ever were.

8. Allow your woman to just be. When she’s sad or upset, it’s not your job to fix it, it’s your job to HOLD HER and let her know it’s ok. Let her know that you hear her, and that she’s important and that you are that pillar on which she can always lean. The feminine spirit is about change and emotion and like a storm her emotions will roll in and out, and as you remain strong and unjudging she will trust you and open her soul to you… DON’T RUN-AWAY WHEN SHE’S UPSET. Stand present and strong and let her know you aren’t going anywhere. Listen to what she is really saying behind the words and emotion.

9. Be silly… don’t take yourself so damn seriously. Laugh. And make her laugh. Laughter makes everything else easier.

10. Fill her soul everyday… learn her love languages and the specific ways that she feels important and validated and CHERISHED. Ask her to create a list of 10 THINGS that make her feel loved and memorize those things and make it a priority everyday to make her feel like a queen.

11. Be present. Give her not only your time, but your focus, your attention and your soul. Do whatever it takes to clear your head so that when you are with her you are fully WITH HER. Treat her as you would your most valuable client. She is.

12. Be willing to take her sexually, to carry her away in the power of your masculine presence, to consume her and devour her with your strength, and to penetrate her to the deepest levels of her soul. Let her melt into her feminine softness as she knows she can trust you fully.

13. Don’t be an idiot…. And don’t be afraid of being one either. You will make mistakes and so will she. Try not to make too big of mistakes, and learn from the ones you do make. You’re not supposed to be perfect, just try to not be too stupid.

14. Give her space… The woman is so good at giving and giving, and sometimes she will need to be reminded to take time to nurture herself. Sometimes she will need to fly from your branches to go and find what feeds her soul, and if you give her that space she will come back with new songs to sing…. (okay, getting a little too poetic here, but you get the point. Tell her to take time for herself, ESPECIALLY after you have kids. She needs that space to renew and get re-centered, and to find herself after she gets lost in serving you, the kids and the world.)

15. Be vulnerable… you don’t have to have it all together. Be willing to share your fears and feelings, and quick to acknowledge your mistakes.

16. Be fully transparent. If you want to have trust you must be willing to share EVERYTHING… Especially those things you don’t want to share. It takes courage to fully love, to fully open your heart and let her in when you don’t know i she will like what she finds… Part of that courage is allowing her to love you completely, your darkness as well as your light. DROP THE MASK… If you feel like you need to wear a mask around her, and show up perfect all the time, you will never experience the full dimension of what love can be.

17. Never stop growing together… The stagnant pond breeds malaria, the flowing stream is always fresh and cool. Atrophy is the natural process when you stop working a muscle, just as it is if you stop working on your relationship. Find common goals, dreams and visions to work towards.

18. Don’t worry about money. Money is a game, find ways to work together as a team to win it. It never helps when teammates fight. Figure out ways to leverage both persons strength to win.

19. Forgive immediately and focus on the future rather than carrying weight from the past. Don’t let your history hold you hostage. Holding onto past mistakes that either you or she makes, is like a heavy anchor to your marriage and will hold you back. FORGIVENESS IS FREEDOM. Cut the anchor loose and always choose love.

20. Always choose love. ALWAYS CHOOSE LOVE. In the end, this is the only advice you need. If this is the guiding principle through which all your choices is governed, there is nothing that will threaten the happiness of your marriage. Love will always endure.

In the end marriage isn’t about happily ever after. It’s about work. And a commitment to grow together and a willingness to continually invest in creating something that can endure eternity. Through that work, the happiness will come. Marriage is life, and it will bring ups and downs. Embracing all of the cycles and learning to learn from and love each experience will bring the strength and perspective to keep building, one brick at a time.

These are lessons I learned the hard way. These are lessons I learned too late. But these are lessons I am learning and committed in carrying forward. Truth is, I loved being married, and in time, I will get married again, and when I do, I will build it with a foundation that will endure any storm and any amount of time.

If you are reading this and find wisdom in my pain, share it those those young husbands whose hearts are still full of hope, and with those couples you may know who may have forgotten how to love. One of those men may be like I was, and in these hard earned lessons perhaps something will awaken in him and he will learn to be the man his lady has been waiting for.


MEN- THIS IS YOUR CHARGE: Commit to being an EPIC LOVER. There is no greater challenge, and no greater prize. Your woman deserves that from. Be the type of husband your wife can’t help but brag about.

Happy 1st day of August!

August. That means one more month of Winter. I’m not really at my best during cold season. July is always my waterloo as I feel it is the coldest month. I usually go hibernating in July. Well it may not be obvious, I somehow semi-hibernated last month. 

Semi-hibernation meant I still go to work, do what I need to do at work and then go home. Our weekends were spent at home because other than having a weekend project with the Husband, I don’t really want to go out. Going out with loved ones were limited, only when needed. At home, I’ve eased up on de-cluttering tasks and even took a break from working out. My free time was spent napping and doing nothing. I’ve got days when I’m just functioning for the sake of functioning.

I welcome these moments when the season dictates the mood for your body. The good thing with Winter is that it’s the season where it encourages us to sleep some more, snuggle some more, be close to our loved ones more. It’s like a signal to slow down a bit. So I take heed and give in to what Winter brings. 
But now, August is here. While it is the last month of Winter, my body seems to come alive a little bit more as it anticipates the coming of Spring. 

And to start the month, I share with you a very nice quote on Happiness and 15 Things Happy People Don’t Do (article from the Elite Daily), because I’m feeling happier that August is here! 
15 Things Happy People Don’t Do 
(from the Elite Daily)
1. Gossip
The only people who gossip are people whose personal lives are not fulfilling enough. If you are happy and content with your life, why do you even care what is going on in someone else’s? There is no reason to engage in this petty behavior — all it does is make you look pathetic and jealous.

2. Concern Themselves With Other People’s Problems
People who are unable to mind their own business are most likely internally miserable. They seek to find faults within others just to make themselves feel better. They tend to lead boring lives and have no excitement in their own, so they act in this manner to create something out of nothing. They seek to fill the gap in their lives by discussing the lives of others and judging them harshly, so that they can feel better about their own miserable existences.

3. Think Negatively
There are the miserable people, who are always complaining about anything and everything, while on the other side, we have the optimistic people who always look at the glass as half full and are constantly looking for more out of life. Thinking positively will directly affect your happiness since you are focusing on the good as opposed to the bad.

4. Act Jealous
There is no reason for a happy person to act jealous towards others. They recognize the good fortune they possess and relish in it. They do not compare themselves to others since they are more than likely content with themselves. Instead of acting jealous towards others, they take pleasure in their success and celebrate their accomplishments with them.

5. Seek Validation From Others
Happy people do not look to others to confirm their self-worth. They recognize their value on their own and don’t live up to anyone’s expectations. They do things for themselves that they believe will advance them in life. By not concerning themselves with the opinions of others, they can focus on personal growth.

6. Seek Revenge
There is no reason to actively seek revenge against another person. Leave that up to karma and just continue living your life accordingly. Instead of focusing on revenge, happy people try to make peace with the issue. The only way to stop revenge is to give up and to accept it. Replace the evil feelings with opposite thinking. This is the only way; rise above it and let it be.

7. Hold Onto Resentment
By holding onto resentment, all you are doing is continuing and intensifying your own sadness. Learn to let things go, especially those which are unchangeable and that are in the past. This feeling will eat at you from the inside and cause stress. There is a unique sense of freedom once you let your anger go.

8. Argue For The Sake Of Being Right
It’d be easy to voice my thoughts rationally, but quite as easy to do it condescendingly as well. Many people will have a belief and will hold onto it even when contrary facts are presented to them. If it is a topic that you know they won’t listen to with open ears, don’t open your mouth just so you can appear wiser in the eyes of those around you. You’re only boosting your ego. Do not force your opinions on others or think you know best, as everyone is coming from somewhere. State your point calmly and listen to others. At the very least, you can always agree to disagree.

9. Have Expectations
One of the biggest challenges we face in life is learning to accept people for who they truly are. Once you realize that your expectations cannot change people, the better off you will be. The problem will arise when the expectations do not materialize. Unrealistic expectations will, can, and most often do lead to disappointment. Do not expect things out of situations; just go into them with an open mind. This will allow you to fully immerse yourself without the pressure of living up to preconceived notions.

10. Avoid Personal Problems
When a problem arises, it is the unhappy people who tend to ignore it. This is an awful way to handle situations as the longer you let a problem linger, the greater it will become. You need to tackle issues head on and as soon as possible in hopes of rectifying the circumstances. The stress and anxiety of ignoring such things can and will make you miserable and consumed with worry.

11. Look For Happiness Externally
Your happiness is contingent upon your outlook and not the actual situation. You have the power to view things in certain ways, so it is crucial to try and remain positive. Look within yourself to create your own happiness. Do not look at others to fulfill you, you are more than capable on your own. No relationship or material possession can bring you true happiness until you are happy on your own, first and foremost. This is a fatal error far too many people make in their lives.

12. Over Think Things
Over thinking is what creates problems from nothing and is probably the leading cause for arguments between two people. Many people falsely believe that by over thinking certain things, they can garner a better result. There are actually little to no benefits to overanalyzing any given situation. All this will do is cause a person stress and anxiety. The more time a person analyzes a decision, the more time this person makes themselves susceptible to negative thinking. Rational decisions can become clouded when a person lingers on them for too long. The motivation and drive behind the initial idea can and will start to obscure.

13. Live In The Past
The past is the past for a reason — it has already happened. There is no reason to linger there since it cannot be changed. Happy people tend to make peace with their past and focus on the future. They actively seek out different opportunities in order to make the most out of their lives.

14. Follow The Crowd
Confidence is a crucial aspect of any happy person, just like this is a critical characteristic for a leader. Happy people tend to be secure in their values and beliefs and, as a result, have a propensity to be leaders as opposed to followers.

15. Take Things Personally
When you hear a comment that you think is directed at you, take a moment and think. Do not over analyze the situation at hand, just let the other person speak freely. Listen completely to what this person is saying – selective hearing is the cause of these misinterpretations. People tend to get caught up in petty drama, which typically occurs when one person takes something the wrong way. When it comes down to it, you’re in control of how you interpret things. Think of how much more you could achieve with a new perspective, one seen only through your eyes.

I’ve written this affirmation a long time ago and since then, I’ve made it my manifesto. 

Live in the moment and enjoy being.

“My concept of ‘Being’ means embracing whatever life brings you…it may be joy, sorrow, pain, hardships—the key is to cherish it (even if its painful) and learn from it. We honor our joy, we might as well honor our pain too. Life is so much sweeter when you know you’re able to go thru happy or sad moments with no shortcuts.”

– an ibyangism i learned when i moved in Sydney and found out that life is more beautiful when you have gone thru cherished tears.

Last weekend, I got inspired by the Happy Quote Book and decided to make variation of my “Live in the Moment” manifesto.

Discovered Inspirations: The Happy Book
Discovered Inspirations: The Happy Book

Live in the moment and be happy. 

Wishing you all a great week ahead!

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Happy 1st day of July, everyone!

Let’s start the second half of the year with a cheerful post, shall we? 

I discovered this book at kikki.K early this year and the first thing I thought of was to get a few pieces to give to friends. I have always believed that happiness felt from within should always be shared with the people you hold dearly. As much as I would love to give a copy of this book to everyone I love, well, some of them would have to wait (haha!) because I can’t afford to give each one a copy–yet.
Discovered Inspirations: The Happy Book
The HAPPY Quote Book is a compilation of quotes on Happiness interpreted thru wonderful artworks and illustrations. It also includes a fold-out poster which you can frame and hang on your wall.
Discovered Inspirations: The Happy Book

Here are a few of my favourite Happy Quotes and a bit of comments from me:

Think happy thoughts. 

_MG_26Discovered Inspirations: The Happy Book82

Most times, it’s the little everyday things that give us a joy. 

Discovered Inspirations: The Happy Book

This quote supports my belief that happiness should come from within us. The pursuit of happiness must start in us and we should never depend on someone else or some things to make us happy. 

Discovered Inspirations: The Happy Book

A quote from a famous song which I love. One of the recipients of the books I gave out took a photo of this quote via instagram and tagged me. I was very touched by my friend’s gesture.

Discovered Inspirations: The Happy Book

Dedicated to the love of my life. 

Discovered Inspirations: The Happy Book

I always relate happiness to gratitude. I believe that being happy is appreciating the blessings we have ALL the time. It’s like seeing rainbows of opportunities in a sea of challenges. And I also believe that as long as there are things to be grateful for, there is no reason to be unhappy.

Discovered Inspirations: The Happy Book

Happiness is a choice.

Discovered Inspirations: The Happy Book

I love this book! It’s inspiring and fun (because of its adorable illustrations) at the same time. A pocketful of reminders to live a life filled with happiness and inspiration.

The Happy Quote Book is available at kikki.K.

Related Posts:
My Affirmation Today (Focus on Happy Thoughts)
Discovered Inspirations: 10 Ways To Be Happy

I’ve been LSS-ing on this song since I’ve seen SMASH’s Season 2 finale. There’s something inspiring and hopeful about the message of “Broadway, Here I Come!” that I can’t help but feel positively excited whenever I hear it play or hum it by my lonesome. It’s a good song for when you feel you need a little courage from within or simply when you want something to perk you up in the mornings.

Can I just say that I love the 2nd season of SMASH? It’s so much better than the first one. This last season, they’ve eliminated the subplots that didn’t matter and instead focused mostly on theatre and production.

Anyway, here’s the lyrics if you want to sing along with the video above (I’ve also highlighted my favourite words on the song):
“Broadway, Here I Come!”

I’m high above the city
I’m standing on the ledge
The view from here is pretty
And I’m step off the edge

And now I’m fallin’, baby
Through the sky, through the sky
And I’m fallin’, baby through the sky
It’s my callin’, baby
Don’t you cry, don’t you cry
And I’m fallin’ down through the sky

Toward the street that I’m from
Oh, Broadway, here I come
Mmmm

The pressure it increases
The closer that I get
I could almost go to pieces
But I’m not quite there yet
See, I’ve been bravin’ crazy weather
Drownin’ out my cries
I pull myself together
I’m focused on the prize

And now I’m fallin’, baby
Through the sky, through the sky
I’m fallin’, baby through the sky
It’s my callin’, baby
Don’t you cry, don’t you dry
‘Cause I’m fallin’ down through the sky

And it’s a tune you can hum
Oh, Broadway here I come
Broadway, here I come

Will I remain the same
Or will I change a little bit?
Will I feel broken or totally complete?
Will I retain my name when I’m the biggest, hugest hit?
Or will I blend in with the rest of the street

The people all are pointing
I bet they’d never guess
That the saint that they’re anointing
Is frightened of the mess
But even though I fear it
I’m playin’ all my cards…
Baby, you are gonna hear it
When I give them my regards

And I’m fallin’ baby
Through the sky, through the sky
Now I’m fallin’, baby through the sky
It’s my callin’, baby
Don’t you cry, don’t you cry
And I’m fallin’ down through the sky

And I refuse to go numb
Oh, Broadway here I come
Broadway, here I come
Broadway, here I come
Oh, Broadway, Broadway, here I come
Here I come!

And the last thing I hear
As the impact grows near
Is it a scream or a cheer?
Well, never mind, I’ll never find out
‘Cause Broadway I am here